What you need to know before you start counselling
January 13, 2023
You’ve taken the plunge, and scheduled your first counselling session (after, of course, reading my tips on how to find a great counsellor – see
The Blog
What does psychodynamic mean, and what do you do in psychodynamic counselling?
November 22, 2022
Oh, if only I had a £1 for every time I was asked this! Let’s start with what the word itself means: The word psychodynamic
What is counselling and how can it help me?
July 12, 2022
For some, counselling is a useful weekly tool that helps them to express their feelings and align their thoughts. For others it is a support
Do I need counselling?
June 29, 2022
Life can be difficult for everyone at one point or another. As humans, we often compare our situations or worries to other people’s around us,
How do I find a counsellor?
June 17, 2022
So, you’ve decided you want or would benefit from some counselling. Next step: how do I find a counsellor that’s right for me? There seems
